What are your mindapples?
What 5 things do you do every day, or regularly, to look after your mind...
- mindapple (mīnd-ăp-´əl) • n.
- a simple day-to-day activity that is good for the mind
News
Mindapples presents… Your Mind: A User’s Guide
Learn how to improve your mental performance and get the best from yourself and others. On 26th April 2012, Nathalie Nahai and Andy Gibson from Mindapples will be offering an intensive hands-on trainin... (Read more)
A commissioning framework for public health
Last week I was at the Guardian Public Health Dialogue in London, discussing how the new systems for public health will affect the UK. And eating crisps, of course. For those of you who aren’t familiar... (Read more)
Why taking care of our feelings matters
“Positive emotions are worth cultivating, not just as end states in themselves but also as a means to achieving psychological growth and improved well-being over time” - Barbara L. Fredrickson Broaden-... (Read more)
Most recent
-
#18681
read some of my novel
Posted about 20 hours ago by anonymous
-
#18676
Put the calculator away
Posted about 23 hours ago by Danny
-
#18671
Have some time alone
Posted 1 day ago by anonymous
-
#18666
listen to music
Posted 1 day ago by stella
-
#18661
Find something to be grateful for
Posted 1 day ago by anonymous
Top ‘apples
-
#6456
Stroke my cat
Posted almost 2 years ago by anonymous
-
#2286
walk: by the river, in the city & in nature
Posted almost 2 years ago by anonymous
-
#6431
Food: Making and eating good food in good company.
Posted almost 2 years ago by anonymous
-
#648
Swimming / other exercise (alone)
Posted almost 2 years ago by anonymous
-
#5563
Clean, unprocessed fruits meat and vegetables
Posted almost 2 years ago by anonymous